Cycle Breakers Anonymous
Cycle Breakers Anonymous is a podcast hosted by two sisters navigating healing, relationships, boundaries, and identity while rebuilding life after trauma. Through honest conversations, humor, setbacks, and growth, we share the messy reality of overcoming difficult pasts and creating healthier futures for ourselves and the next generation.
Episodes
7 episodes
Let's Talk About Coping Skills!
Not all coping skills are created equal. Some help us heal, while others simply help us survive one more day. In this episode of Cycle Breakers Anonymous, we dive into the coping mechanisms we developed growing up, and how those habits have sha...
Nobody Taught Us This
What happens when you leave home carrying trauma instead of tools? In this episode, we share the moments adulthood completely overwhelmed us—from finances and grocery store trips to everyday responsibilities that seemed to come naturally to eve...
Love Lessons We Never Learned (Part 2: Raven's Story)
In Part 2 of Love Lessons We Never Learned, it's Raven's turn to share her story. From childhood influences to dating and the lessons she had to learn the hard way, Raven opens up about how family dynamics shaped her view of love and relationsh...
Love Lessons We Never Learned (Part 1: Razi's Story)
Part 1 of our conversation about personal and intimate relationships takes an unexpected turn as we focus entirely on Razi's story. Growing up with unhealthy examples of love and attachment leaves marks that often follow us into adulthood. In t...
Sisters by Chance, Friends by Choice
Growing up under the same roof doesn't always mean growing up with the same experience. In this episode, we reflect on our relationship as sisters. We explore how trauma shaped our connection and the ways we have supported each other through he...
The First Link in the Chain
We are tracing the first link in the chain... childhood. We share stories about growing up with parents whose actions shaped our views. Listen as we explore how the patterns we inherited followed us into adulthood and why we chose to become cyc...